Across
- 6. Vitamin B and C
- 9. Best kind of fats
- 12. Combine incomplete proteins to get 9
- 13. Having too much fat-soluble vitamins
- 14. Quick source of energy
- 15. Drink when exercising for 5 hours or more
Down
- 1. Vitamin A, D, E, K
- 2. Spike blood sugar quickly
- 3. Not having enough vitamins
- 4. You should drink half your weight in ounces of this
- 5. Help rebuild and repair muscles
- 7. building blocks for proteins
- 8. Drink when exercising for longer than 60 minutes
- 10. Insulates body
- 11. Come from rocks, dirt, clay, and soil