Across
- 2. A D E K are _____ soluble vitamins.
- 5. _____ grains are higher in fiber.
- 7. _____ foods provide the most iron in the diet.
- 10. Rice and beans are an example of a ________ protein.
- 11. Food high in probiotics.
- 12. 2 tbsp of salad dressing is ____ fat...
- 13. 1 chicken breast is ______ protein...
- 14. B & C are _____ soluble vitamins.
- 16. Type of unsaturated fat.
- 18. Name one plant source of vitamin A.
- 19. Makes hormones such as insulin.
Down
- 1. What nutrient is particularly abundant in dairy products?
- 3. Food high in antioxidants.
- 4. Organ responsible for producing bile.
- 6. Carries nutrients and oxygen to cells
- 8. Major component of most tissues.
- 9. Helps us go to the bathroom and is found in foods high in carbohydrates.
- 15. Sugar that naturally occurs in milk.
- 17. 1 bagel is _____ starch