Across
- 1. a type of poultry, high in protein
- 5. protects against free radical damage
- 6. this mineral is high in red meat/beef
- 9. pasta, bread, cereal and potatoes are high in this macronutrient
- 10. high in omega 3 fatty acids
Down
- 2. this type of amino acid must be supplied by diet as the body unable to produce it
- 3. acid, also known as Vitamin C
- 4. carbohydrates, fat and protein fall in this category
- 7. dairy foods are high in this mineral
- 8. found in green leafy vegetables