Across
- 2. the body's process of converting food into energy
- 4. vitamins C and E are examples of what nutritional compounds
- 6. who needs food?
- 7. how does restriction effect the rate of metabolism?
- 8. the main contributor of iron and zinc
- 9. type of hunger involving the desire for pleasurable sensations
- 13. you need vitamins D,E,A, and K to absorb this macronutrient
- 14. added to meal plans to fill gaps in nutritional intake
- 17. minerals in your blood influencing fluid balance, muscle function, pH balance, etc.
- 19. aid in growth/development, immunity, building and repair of cells, creation of hormones, neurotransmitters, and enzymes
- 21. vitamins D,E,A,and K
- 25. all meal plans are calculated to provide a certain amount of what
- 26. engaging in this behavior can compromise your progress toward food neutrality early on in recovery
- 27. who else needs food?
Down
- 1. the body's primary fuel source
- 3. allows for regulation/faster return of internal hunger and satiety cues
- 5. helps to release energy from the food we eat
- 10. essential for normal growth and development
- 11. provides calcium, vitamin D, and phosphorus for bone strength
- 12. may be delayed earlier on in the refeeding process and contribute to bloating/constipation
- 15. point the theory that we all have a genetically pre-determined weight range
- 16. required for making red blood cells
- 17. intervention allowing you to challenge food judgements
- 18. type of hunger referring to the body's energy needs
- 20. behavior an example of this would be eating your pizza with a fork
- 22. most common TEP dessert
- 23. purging, exercise, diuretics, and laxatives are all examples of what type of behavior
- 24. needed for the absorption of calcium and phosphorus from foods