Nutrition Exam Review

2. Does not provide calories, but without this for 3 days, a human will die.
4. Found underneath the food label, shows only the ingredients inside the food
5. Fats that are liquid at room temperature
6. Used to preserve foods and improve texture and taste of food
8. Organic compounds absorbed through the bloodstream
13. A unit of measurement mainly used to measure the amount of energy in food
14. The most unhealthy fat found in processed foods
17. Adding nutrients back into a food that were lost during production
19. There are 5 of these that the USDCA recommends that humans consume daily
21. The chemical process by which the food processes and breaks down food and gets energy
22. A fundamental building block of human beings
24. Starches absorbed slowly for energy over a long time

1. A food without any nutritional value other than a large amount of calories
3. Sugars or syrups added to food/beverages while they are being processed
7. Type of starch used in waste removal
9. Sugars that are absorbed quickly
10. A label found on food packaging with information on that food
11. Fats that are solid at room temperature
12. There are six types and each is required for daily life
15. Food with added nutrients that weren't originally in the food
16. Made of Amino acids, mainly found in meats
18. Found in most body parts, too much of this can cause heart disease
20. The body requires 17 of these every day
23. A nutrition guide established by the USDAC that gives recommended amounts of different food groups