Across
- 3. Name of a "point" scored in soccer
- 5. Chicken and ground turkey are examples of _______
- 7. Sports drinks often contain these
- 10. Avocado and olive oil are examples of healthy ____
- 11. Nutrient that helps strengthen your bones
- 12. The most essential fluid for rehydration
Down
- 1. An ideal time midway through a soccer match to rehydrate and refuel
- 2. Important source of fuel before, during, and after soccer
- 4. A pass between defender's legs; also a spice
- 5. Shade that your urine should be to show you are hydrated
- 6. The number of minutes in a soccer match
- 8. These types of fats should be avoided
- 9. This is one of the minerals lost when sweating