Across
- 5. things we get from food that help us grow and stay alive
- 8. the study of diet-what a person eats-and health
- 9. helps to carry nutrients and oxygen throughout the body
- 10. provide the body's most important source of energy
- 11. type of carbohydrate that don't add a lot of vitamins and minerals to the body
Down
- 1. needed to help repair damaged tissue
- 2. nutrient that helps to protect internal organs
- 3. help with digestion, wound healing and nerve function
- 4. comes from carbohydrates the body can't digest and helps to move waste out of the body
- 6. examples include calcium, sodium, potassium, iron and zinc
- 7. type of fat that is solid at room temperature