Across
- 1. Type of fat that lowers cholesterol and is good for overall health
- 6. What are salt, zinc, and iron examples of
- 7. Chemicals that do important jobs
- 9. What are these types of carbohydrates: pasta, bread, oatmeal.
- 11. This is a part of every cell and tissue, we are also made up 60-75% of this
- 13. This is what happens when you don't have the right amount of minerals in your body
Down
- 2. This system breaks up food into amino acids
- 3. This fruit is high in potassium
- 4. How many essential nutrients does the body need?
- 5. Common meat that contains protein
- 8. What are these types of carbohydrates: yogurt, apple, candy.
- 10. Type of fat that increases cholesterol and heart disease
- 12. This is what protein does to the muscles and skin in your body