Across
- 2. units of food energy
- 4. The supplying of the materials necessary for life to cells and the body.
- 6. Substances found in the food we eat that are essential to supply energy, promote growth and regulate the body.
- 7. The sum of the food consumed by an organism.
- 8. simple sugars; release energy to the body quickly
- 9. complex sugars/ carbohydrates; release energy slowly to the body
- 10. supply amino acids and energy to the body
Down
- 1. To be free from illness, injury, or pain, and in a state of physical wellness.
- 3. "bad fats" increases cholesterol and heart disease. Found in animal sources (red meat and dairy products)
- 5. What BMR stands for