Across
- 3. Dissolve in water, unused ones come out when you urinate, need to be replaced often (C&B)
- 5. Made of amino acids
- 10. How many food groups?
- 12. Vitamins stored in fat tissues in your body until you need them; special carries deliver them (A,E,D &K)
- 14. Carries nutrients to cell, removes waste products, is need to help regenerate body temp, is a necessity for most chemical reactions in the body, and helps with digestion
- 15. Types: Calcium, Phosphorus, Sodium, Chloride, Potassium, Zinc, Iron, Copper
- 16. Source of protein, vitamin d and calcium(keeps bones healthy)
- 17. Monounsaturated: found in plant and olive oils & Polyunsaturated: found in fish, walnuts, sunflower seeds
- 18. Absorbs/transports nutrients (Vitamin ABK), insulation, protection for your body and organs, storage
Down
- 1. To be free from illness injury, or pain, and in a state of physical wellness
- 2. Water, Vitamins, Protein, Fats, Carbohydrates, and Minerals
- 3. Your body is made from 60-70% of this mineral
- 4. How many amino acids are there?
- 6. Substances found in the food we eat that are essential to supply energy, promote growth, and regulate the body
- 7. The sum of the food consumed by an organism
- 8. A unit of food energy needed to heat 1 gram of water 1 degree C
- 9. Supplying the materials necessary for life to cells and the body
- 11. Chemicals that do important jobs in your body and you can become sick without enough
- 13. Increase heart disease, found in animal sources (red meat and dairy products)