Across
- 1. These come from protein, carbohydrates, and fats; It is the measure of energy derived from foods.
- 5. Major source of energy for the body; two types: simple and complex
- 8. Supplies energy, forms cells, maintains body temperature and protects nerves; two types: saturated and unsaturated
- 9. Someone with this diet would not eat meat, and could get protein from nuts or beans
Down
- 2. The building blocks of proteins
- 3. The healthy type of fat; liquid at room temperature
- 4. The unhealthy type of fat; linked to heart disease; solid at room temperature
- 6. Elements found in food that are used in the body; builds bones and teeth
- 7. Carries nutrients and removes waste; cleanses the toxins of the body; controls body temperature
- 9. Compounds found in food that help regulate many body processes; facilitates use of all nutrients