Across
- 2. The key word when it comes to getting rest
- 5. The 6 groups of ________________ that the body needs.
- 7. The recovery process of sleep is controlled by ___________ within your body.
- 8. Third key to fitness
Down
- 1. An athlete may need to lose ____________ if they have too much fat to be healthy and/or successful in their sport.
- 3. First key to fitness
- 4. Nutrient that your body needs daily
- 6. Second key to fitness