Across
- 3. A fibre that aids in digestion
- 4. Needed for forming hemoglobin in red blood cells
- 5. This fat is considered the heart healthy fat
- 6. A vitamin that is important for healthy skin
- 11. A state where the body burns fat as energy instead of glucose
- 12. A type of non-digestible fibre
- 13. A unit of energy sourced from food
- 14. Needed for proper nerve function and muscle contractions
- 15. A diet where a person eats no animal products
- 16. Too much of this can lead to high blood pressure
- 17. The most simple forms of sugar
Down
- 1. This is found all over the body
- 2. Plays a key role in keeping proper fluid balance
- 3. Severe form of Vitamin C deficiency
- 7. Nutrients that protect cells from free radicals
- 8. Condition caused by not enough healthy red blood cells
- 9. The solution that tests for sugars in foods
- 10. The term for the body's total energy expenditure at rest
- 12. The process of breaking down food and absorbing nutrients
- 18. A mineral that is needed for strong bones and teeth