Across
- 4. essential for repairing body tissue
- 7. partially hydrogenated foods have this
- 8. fats come from Omegas and unsaturated fat
- 9. lack of this causes osteoporosis
- 11. contains serving size, nutrients, and caloric info
- 15. 55% of your diet should contain this
- 17. 10% of your diet should contain this
- 18. a simple carbohydrate
- 19. condition with low red blood cell count
- 20. clogs arteries and can cause heart attacks
Down
- 1. tells muscles to absorb sugar from blood
- 2. foods that are generally high in fat
- 3. rate which body converts food to energy
- 5. bread has less simple sugars than white bread
- 6. Amount of energy that you get from food
- 10. place where insulin is made
- 12. 1/10 teaspoon of this controls metabolism
- 13. 30-35% of your diets should contain this
- 14. lipoprotein that is good for you
- 16. a complex carbohydrate