Across
- 5. Carbohydrate your body can't break down
- 7. This type of fat is better for your health
- 9. Nutrient that helps build and repair muscles, skin, and other tissues
- 10. The amount of energy in food
- 11. Gives you quick energy but are low in nutritional value
Down
- 1. The study of diet
- 2. The body's most important source of energy
- 3. Contribute to water balance, metabolism, and nerve and muscle function
- 4. How fast or slow your body burns calories
- 6. Carries nutrients and oxygen throughout the body
- 8. Control body processes, including digestion, healing and energy production