Across
- 4. this has 0 calories
- 7. unit of energy that we consume when we eat
- 8. this fat is healthy
- 10. process by which we turn food into energy
- 11. having a dry mouth is a symptom of this
- 12. nutrient makes hemoglobin (blood cells)
- 13. this fat is unhealthy
- 14. helps you feel full for longer
- 15. you need this to build healthy blood cells
Down
- 1. this nutrient is fast acting energy
- 2. this nutrient creates muscle
- 3. this mineral stops blood clotting
- 5. maintaining internal balance
- 6. compound that oxidize free radicals in your body
- 9. this can occur from too much sodium intake