Across
- 3. Source of calcium and inicludes milk, yoghurts and cheeses
- 4. A unit measure of energy in the same way that kilometres measure distance
- 7. Part of a plant that cannot be digested and helps keep us 'regular'
- 8. Makes up to 70% of your body and is essential for normal bodily functions
- 9. Plant products that are highly nutritious and include potatoes, carrots, pumpkin, corn
- 10. Plant products that are hihgly nutritious and include apples, oranges, pears, pineapples
Down
- 1. Can be simple or complex and are mainly found in cereals
- 2. Building blocks for growth and repair of body cells, tissues, muscles and organs
- 5. Components of food made up of chemical substances that support all of the body's functions in all systems of the body
- 6. Meals that are usually quick to pick up and are often nutrient poor
- 10. Can be saturated or unsaturated