Across
- 4. To put fluids back in you body.
- 7. Many fruit, vegetables and fruit contain these but are naturally occurring
- 9. Loose fluids from your body and not put them back in
- 11. When a person thinks they are overweight so they starve themselves
- 12. Adults need 30 minutes a day of this to keep fit and an ideal body weight
Down
- 1. Keeps the digestive system working proply
- 2. You get this vitamin from the sun
- 3. Need this to keep your bones strong and healthy
- 5. Great source of energy important for athletes found in rice and pasta
- 6. and oils Needed in small doses for good health
- 8. Necessary for growth and tissue repair and muscle development
- 10. hels with good help and muscle contraction