Nutrition

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Across
  1. 3. The basic unit of proteins are ______ acids.
  2. 5. Fats are made up of ______ and three fatty acids.
  3. 6. Foods should be eaten ______ as much as possible to retain vitamin
  4. 7. Mineral that helps prevent tooth decay.
  5. 9. Important for healthy nerves.
  6. 11. symptoms like feeling tired and weak due to lack of iron
  7. 12. Water contains the elements ________ and oxygen.
  8. 15. A macronutrient that supply heat and energy.
  9. 16. Vitamin C prevents this disease
  10. 17. Carbohydrate found in cereals, pasta, flour, bread and potatoes.
  11. 18. Too much fat in the diet can lead to _______.
  12. 19. Deficiency of Vitamin A causes night ___________.
  13. 21. Every cell in the body needs constant _______.
  14. 23. Boils at 100 C and freezes at 0 C.
  15. 24. The main function of protein is _______ and repair.
Down
  1. 1. An enlargement of the tyroid gland caused by lack of iodine.
  2. 2. A mineral that keeps the bones strong
  3. 4. An absence of an essential nutrient.
  4. 8. Fats from in mainly vegetable sources.
  5. 10. Iron is necessary to form this in the blood.
  6. 13. Vitamin D helps prevent ______.
  7. 14. Water ______ important substances in the body
  8. 18. Needed to burn the food and release energy
  9. 20. The UV light from the _____ are converted to Vitamin D.
  10. 22. Vitamin K helps the blood to _________.