Across
- 4. This includes sugars and starches and provides us with energy.
- 5. Vitamins and mineral help our _____ work properly.
- 7. These are needed in small amounts to keep our cells working properly.
- 9. These include iron, calcium, sodium and are needed in small amounts to make our cells.
- 10. This nutrient is needed for growth and repair in our bodies.
Down
- 1. 70% or our bodies are made of this.
- 2. If we dont eat enough fibre we can become ____________.
- 3. This nutrient is needed for energy and insulation (keeping us warm).
- 6. Fats and carbohydrates give us ________.
- 8. We cannot digest this but we need to it keep our digestive system moving smoothly.