Across
- 1. A unit of heat.
- 3. After working you will need carbohydrates to replace what in the muscles?
- 5. A false sense of benefit felt by a patient.
- 11. Total calories used over a given period of time.
- 12. An example would be lipids or fatty acids.
- 13. How many classes of nutrients?
- 16. Acronym for American Dietetic Association
- 18. The sum of the caloric content ingested.
- 20. Activity that stimulates and strengthens the heart and lungs.
- 21. Eating disorder; eating a large amount of food then vomiting.
- 22. Dietary Reference Intake
- 25. A substance that provides nourishment.
- 27. A major component for body tissue and repair.
- 28. Type of fiber that barely helps reduce blood cholesterol levels.
- 30. How many basic needs does food satisfy?
Down
- 2. Eating disorder; not eating enough.
- 4. A basic and necessary key to hydration.
- 6. Dietary guideline tool.
- 7. Short-lasting, high-intensity activity.
- 8. A synthetic and manufactured substance known to promote the growth of muscles.
- 9. A high energy compound stored in muscles.
- 10. The conversion of food into energy.
- 14. A basic source of energy for the body.
- 15. Resists digestion.
- 17. Type of fiber that prevents constipation and other colon disorders.
- 19. Gatorade is know for containing what?
- 23. A small quantity substance, essential for normal body function.
- 24. Calcium, zinc, and iron are all examples of?
- 26. A good, small meal that is easy to digest prior to an exercise is?
- 29. Acronym for Lean Body Weight