Across
- 3. the supply of sufficient fluid
- 4. excessive loss of water
- 6. a type of recovery needed for refuelling and rehydration after exercise
- 9. salts and minerals that are lost through perspiration
Down
- 1. vitamins and what are essential
- 2. The main nutrient you should be eating
- 5. the storage in the body used for energy
- 7. The kind of calories to avoid
- 8. the kind of diet you should have