Nutrition

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Across
  1. 1. The large intestine.
  2. 3. Start digesting in the mouth.
  3. 4. Fats are ________________ in water.
  4. 7. Dangerous condition where the body is in need of water.
  5. 10. Macronutrient vital in repair and structure.
  6. 13. "GI" tract
  7. 14. Molecules that speed up reactions.
  8. 16. The basic monomer of carbohydrates, which is the main source of energy.
  9. 18. Proteins are ___________ calories per gram.
  10. 19. Gets absorbed in the colon.
  11. 20. Process of breaking down foods.
  12. 23. The best type of diet is one that is ____________ .
  13. 26. Daily water intake needed for a 136 pound kick boxer.
  14. 27. Average length of GI tract (ft.)
  15. 28. Missing enzyme in people who can't digest dairy products.
Down
  1. 1. The most common energy source.
  2. 2. Infused with hydrogen molecules.
  3. 3. Common place, other than the liver, where extra nutrients are stored.
  4. 5. Secreted by the mouth to help swallow food.
  5. 6. Important for starting your metabolism.
  6. 8. Collection of fruits with high sugar.
  7. 9. Fats must be __________ to be digested.
  8. 11. Secretes insulin.
  9. 12. The body's need for them is small.
  10. 15. Man made fat that is in a lot of processed foods.
  11. 17. Great source of monounsaturated fats.
  12. 21. Protein that breaks things down.
  13. 22. Fats are ___________ calories per gram.
  14. 24. Proteins get _____________ by HCl in the stomach.
  15. 25. Small amounts of these are needed for the body to perform various tasks (Fe, Ca, Ph, etc.)
  16. 29. The best type of protein for you.