Across
- 6. A waxy, fatlike substance that can build up in arteries and cause health problems like heart disease and stroke
- 8. Vitamins A,E,D,K (3 words)
- 9. A complex carbohydrate that can't be digested but is essential in a human diet; can be found in fresh vegetables, fruits, grains, seeds and legumes
- 10. Nine amino acids that a human body can't produce on its own and needs to get from food only
Down
- 1. One of the primary energy-yielding nutrients that is composed of starches and sugars
- 2. Type of fat that is commonly found in animal products the consumption of which can increase the risk of heart disease (2 words)
- 3. - Vitamins B and C (3 words)
- 4. A mineral required for healthy bones and teeth
- 5. An immediate source of energy that the body gets from carbohydrates
- 7. Excess amount of sugar in the body can be converted into and stored as