Nutrition

4. synthesized in the liver & found in foods of animal origin
5. building blocks of proteins
8. fats, carbohydrates, proteins
10. vitamins & minerals
13. found in wheat bran, vegetables, whole grains; important to incorporate adequate amount in diet to prevent or treat constipation
14. fat soluble vitamins
17. increases the risk for many diseases & health conditions including heart disease, stroke type 2 diabetes, hypertension, & gall bladder disease
18. carbohydrates, proteins, fats, vitamins, minerals, water
20. macronutrient that contains nitrogen
21. regulate body processes

1. also known as fats
2. provide 9 calories per gram, provides satiety
3. caused by Vitamin B12 deficiency resulting from lack of intrinsic factor
6. main function is to provide energy; should make up 60% of daily caloric intake
7. found in fruits, oats, barley & legumes; binds with bile acids & cholesterol in the digestive tract to prevent their absorption
9. aids in absorption of calcium & phosphorus, promotes healthy bone & teeth mineralization
11. vitamin D deficiency & inadequate calcium
12. necessary for blood clotting
15. condition in which the body has adequate caloric intake, but lacks protein
16. provides roughage & bulk to stool,can lower blood glucose levels & cholesterol &assist in weight loss
19. necessary for wound healing