Across
- 1. time Amount of time it takes to get moving
- 6. The range of movement/ motion possible at various joints.
- 7. body composition The relative percentage of body fat compared to lean body mass
- 8. endurance The ability of a muscle group to continue muscle movement over a length of time. Activity over 90 seconds
- 9. Integration with hand and/or foot movements with the input of the senses.
Down
- 2. Fitness the ability of the circulatory system (heart and body vessels) to supply oxygen to working muscles during exercise. Activity over 90 seconds
- 3. The ability to move quickly form one point to another Balance: The ability to maintain an upright posture while still or moving
- 4. The ability of the body to change direction quickly
- 5. related fitness Basis for successful sports participation