Across
- 3. the game where you throw bags onto the board with a hole
- 4. an exercise that involves you jumping over a rope
- 11. an exercise that involves you holding still in the push-up position
- 13. progressively increasing the difficulty of your workout
- 15. an exercise where you lift weight from your shoulders all the way over your head
- 16. a game where you shoot a ball into a hoop
- 18. this exercise involves carrying weight in both hands around the basketball court
- 19. squatting exercises muscles in your...
- 21. biking is an example of this type of exercise
- 22. a game where you hit a ball over a net (not using a paddle)
Down
- 1. bent over rows is an exercise for muscles in your...
- 2. jogging for 30 minutes is an example of this typer of exercise (same as biking)
- 5. the game where you hit a ball over a net using a paddle (we played this game)
- 6. an exercise that involves you squatting on the bleachers
- 7. this exercise is done laying on a bench using a bar
- 8. sit-ups is an exercise for this muscle group
- 9. bicep curls exercises muscles in your ...
- 10. this exercise involves lifting something off the ground
- 12. a workout that exercises in your entire body is a ______ body workout
- 14. sitting down and standing up is an example of this exercise
- 17. an exercise that involves you stepping up and down from the bleachers
- 20. a game where you try to score a goal by kicking a ball
