Across
- 3. The Modified Canadian Aerobic Fitness Test
- 5. Good development for cardiorespiratory
- 6. A measure of an individuals stage of psychological readiness for physical fitness training
- 9. Lowers lactic acid levels in muscles
- 10. The Canadian Physical Activity, Fitness and Lifestyle Appraisal
Down
- 1. Fat mass and lean body mass
- 2. The ability of a joint to move freely through its full of range or motion
- 4. _____________________ is the best indicator of overall health
- 5. Smoking, alcohol use and drug use result in ____________________________
- 7. __________ training is good for working energy systems
- 8. Muscular ______________ is the maximum tension a muscle exerts in one contraction