Across
- 3. includes how you learn, study, and improve memory, attention, focus
- 4. the collection of body systems; sleep, nutrition, and exercise affect this domain
- 7. communication type involving texting, email, charts, graphs, logos, symbols, or anything written
- 8. includes values and beliefs; religion, prayer, meditation; affects all other health domains
- 9. the process of exchanging information, ideas, feelings/emotions
- 11. psychological way of life; how you respond to daily stress; reaction of feelings you experience
- 13. a positive approach to living; the goal of reaching optimal health
- 14. any spoken communication
- 15. word to describe how the body physically functions/works
- 16. term for when the body and mind are in balance
- 18. science of food eaten and its relationship with our physical bodies
Down
- 1. you should be getting 7-8 hours of this for physical, intellectual, emotional/mental, and social health
- 2. word to describe how something involving mental/emotional thinking
- 5. the absence of disease/illness
- 6. specific beliefs and worldviews that guide us through life; things/ideas important to us
- 8. relationships you have with others; communication skills
- 10. the range in which we want to reach during an exercise; intensity of exercise affects this
- 12. this communication type involves hand gestures, facial expressions, body posture
- 17. response to changes around us;