Across
- 2. Focused awareness of the present
- 4. Staying well-hydrated
- 8. Activities and practices to maintain one's health
- 9. Mental or emotional tension
- 12. A feeling of thankfulness and appreciation
- 14. General state of well-being
- 15. The condition of being physically healthy
Down
- 1. The capacity to recover quickly from adversity
- 3. Essential for rest and recovery
- 5. Maintaining physical and mental equilibrium
- 6. Unwinding and reducing stress
- 7. Mindful relaxation practice
- 10. A physical, mental, and spiritual practice
- 11. Eating for well-being
- 13. Physical activity for health