Across
- 4. An exercise to hold a pushup like form.
- 5. Short bursts of activity.
- 8. Ability to generate force over and over again.
- 9. What does the body primarily use for glucose energy?
- 12. What does the I in F.I.T.T. stand for?
- 14. A _ happens when you work out a muscle or ligament too much.
- 15. Your _ keeps blood flowing throughout your body.
Down
- 1. An upper body exercise.
- 2. What is the body's main energy source?
- 3. Involing little physical activity.
- 6. Where is the place most people go to workout?
- 7. Examples include walking,running, or cardio.
- 10. Makes up 21% of Earth's atmosphere.
- 11. Structure used for a workout.
- 13. A dedicated session of physical exercise.
- 16. Any planned,structured,or repetitive body movement.