Across
- 3. ability to continue activity over a period of time without tiring
- 5. starting _____ can prevent injury.
- 7. injury to ligaments that hold joints together
- 9. low body temperature
- 10. range of motion
- 11. limit movement to allow healing
- 12. Physical activity improves heart and _____ function.
- 13. rapidly change body's momentum and direction
- 15. fast
- 16. reflective gear makes you more _____.
- 20. the body's ability to meet daily physical demands
- 21. bones move out of their normal positions
- 22. mix of strength and speed
- 23. apply to 15 minutes several times a day for 2-3 days
- 26. planned, purposeful physical activity
- 28. broken bone
- 29. graceful movements
- 30. protect your head
Down
- 1. Physical activity builds strong bones and _____.
- 2. Reaction time refers to the _____ of a response.
- 4. holding position stable
- 6. resistance
- 8. protect your eyes
- 9. high body temperature
- 10. freezing skin
- 13. when heart and lungs work together to deliver oxygen
- 14. wrap the injury
- 17. number of minutes children should be physically active each day
- 18. energy stored in muscles provides fuel
- 19. brain injury
- 24. drink lots of it to replace fluid from sweating
- 25. Physical activity reduces your risk of developing some ______.
- 27. raise limb to control swelling