Across
- 4. Ability to continue physical activity for along time without your muscles becoming too tired
- 8. activity Using your muscles to move your body
- 9. activity An activity that works with the heart and lungs
- 10. A unit of energy
Down
- 1. endurance How well your heart and lungs can keep up with your activity
- 2. Power to work your muscles against resistance
- 3. Physically inactive
- 5. fitness Having the energy and ability to do everything you want and need to do in your ability
- 6. Serious health problem caused by a lack of water
- 7. The ability to move your muscles and joints through their full range of motion
- 11. How hard your body has to work during an activity