Across
- 6. Good physical fitness and confidence in your personal ability to take care of health problems.
- 7. Number of years a person is expected to live based on the person's birth year.
- 8. A type of physical activity that requires planned, structured, and repetitive bodily movement with the intent of improving or maintaining one or more components of physical fitness.
- 10. A condition related to or caused by illness or disease.
- 13. Prevention of the development of risk factors for disease.
- 14. A community of organisms interacting with each other in an environment.
- 16. A state in which your mind is engaged in lively interaction with the world around you.
- 17. Physical activity that uses 150 calories of energy per day, or 1,000 calories per week.
Down
- 1. Hypo denotes lack of; therefore, illnesses related to lack of physical activity.
- 2. Fitness components important for success in skillful activities and athletic events; encompasses agility, balance, coordination, power, reaction time, and speed.
- 3. The ability to perform your job skillfully and effectively under conditions that provide personal and team satisfaction and adequately reward each individual.
- 4. A state of complete well-being-not just the absence of disease or infirmity.
- 5. A measurement of plasma insulin, glucose, lipid, and lipoprotein levels to assess risk for diabetes and cardiovascular disease.
- 9. The constant and deliberate effort to stay healthy and achieve the highest potential for well-being. It encompasses seven dimensions-physical, emotional, mental, social, environmental, occupational, and spiritual-and integrates them all into a quality life.
- 11. Sincere and humble communication with a higher power.
- 12. An electronic device that senses body motion and counts footsteps. Some also record distance, calories burned, speeds, aerobic steps, and time spent being physically active.
- 15. Unselfish concern for the welfare of others