Across
- 1. stretch receptors within the body of a muscle that primarily detect changes in the length of the muscle
- 5. The extent of movement of a joint, measured in degrees of a circle.
- 6. You have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations
- 7. The Daily Adjustable Progressive Resistive Exercise
- 8. Chemical process in which oxygen is used to make energy from carbohydrates
- 9. Measures the impact of an activity on your aerobic fitness
- 11. Muscles that produce an opposing joint torque to the agonist muscles
- 12. exercises in which muscles exert maximum force in short intervals of time
- 14. (of muscle action) taking place with normal contraction.
- 15. An organic compound that provides energy to drive many processes in living cells
Down
- 2. Denoting muscular action in which tension is developed without contraction of the muscle.
- 3. All-encompassing term that describes a set of physical attributes needed to perform a person's tasks in a safe and healthy manner
- 4. The amount of blood the heart pumps through the circulatory system in a minute.
- 8. Can be defined as ATP production without oxygen
- 10. a proprioceptive receptor that is located within the tendons found on each end of a muscle
- 13. Series of activities ordered from basic to complex, simple to difficult, that allows for the reacquisition of a specific task