Across
- 3. during this time you regenerate energy
- 6. fourth word in the fitt principle
- 7. relating to the body as opposed to the mind.
- 9. talk with others
- 10. test;a multi-stage fitness test
- 11. the starting word for the fitt principle
Down
- 1. thing added to something else in order to complete or enhance it.
- 2. state of being free from illness or injury.
- 4. activity requiring physical effort, carried out to sustain or improve health and fitness.
- 5. a food obtaining necessary supplements for health and growth.
- 8. a nourishing substance that is eaten, drunk, or otherwise taken into the body to sustain life, provide energy, promote growth,