Across
- 3. What to avoid 3 hour before going to bed
- 7. Averages amount of hours kids between 13-18 years old
- 9. Fat's historic nemesis but they are both unhealthy
- 10. 24% of people's sugar intake comes from this
- 12. Waxy, fat-like substance can be healthy or unhealthy
- 13. What to stop using 1 hour before going to bed
Down
- 1. What to stop 2 hours before going to bed
- 2. Healthier alternative to red meat
- 4. Disease with the leading cause of death in the US
- 5. Effective goal setting method and criteria
- 6. Health of your body from the amount of disease to fitness
- 8. Percent of high schoolers that do not get enough sleep
- 9. Minutes a day of exercises recommended for kids ages 6 - 17
- 11. Healthier type of carbs that take longer to digest