Across
- 3. Natural biological clock
- 7. Psychological and emotional well being.
- 8. A reaction caused by stress versus an injury or illness.
- 9. Long lasting daily stress
- 11. Taking a break or __________ from a stressful situation can help build strength or resiliency.
- 12. To ______ out means to do something physical to burn off stress.
Down
- 1. The ability to bounce back from a tough situation
- 2. The initial "fight-or-flight" response of stress
- 4. _________ out to people you trust is important when you feel stressed.
- 5. People, places, objects and events that cause stress
- 6. When a person feels tired and loses the ability to manage other stressors.
- 10. Deep sleep that allows cells to build and repair themselves.