Physical Training

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Across
  1. 3. standing stork test
  2. 4. power training
  3. 5. agility test
  4. 7. data which involves opinions
  5. 9. Method of progressive overload
  6. 11. S of principles of training
  7. 12. wall toss test
  8. 13. Physical/Mental/Social wellbeing
Down
  1. 1. data which is factual
  2. 2. When fitness decreases/goes backwards
  3. 6. four types of this component
  4. 8. Changing direction at speed with control
  5. 9. Ability to meet the demands of the environment
  6. 10. Speed x Strength