Across
- 3. amount of everything we eat everyday that should be fruits and vegetables
- 6. 100% juice is in this group
- 8. part of a plant that is grouped as a vegetable
- 9. making good ones increases energy and reduces stress
- 11. example of a dairy food
Down
- 1. food that has servings from different food groups
- 2. what we get when we divide food into the right amounts
- 4. beans, nuts, and tofu are in this group
- 5. wheat and rice are in this group
- 6. number of MyPlate food groups
- 7. made from seeds ground into flour
- 10. part of a plant that is grouped as a vegetable