Across
- 1. Questioning one’s abilities or decisions.
- 4. Managing stress and emotions effectively.
- 5. Expressing emotions to release stress.
- 7. Expressing dissatisfaction or annoyance.
- 9. Lack of sufficient sleep.
- 10. Striving for flawlessness and high standards.
- 13. Being present and aware of the moment.
- 14. Fear of social situations and interactions.
Down
- 2. Comfort and reassurance from others.
- 3. Doubting oneself or feeling inadequate.
- 6. Writing down thoughts and feelings.
- 8. Feeling burdened by too many responsibilities.
- 11. A stimulant that helps with alertness.
- 12. Difficulty falling or staying asleep.