Across
- 5. Type of exercise based on military-style fitness training
- 8. A person who suffers from diabetes mellitus
- 9. An explanation or a reason for an action or lack of
- 10. Abbreviation for abdominal muscles
- 11. A diet with little salt
- 13. Diet of mainly meat & vegetables
- 15. The process of being conditioned or taught
- 17. It contains the bran, germ and endosperm of a grain of wheat
- 19. Achievement of something desired
- 22. Short for Cardiovascular
- 25. The state or quality of being strong
- 27. African grain full of protein
- 28. Painful or sensitive
- 29. Firmness of purpose or resolve
- 31. Holding a push-up position for a measured length of time
- 34. To deceive by trickery; swindle
- 35. Determines rate you lose weight
Down
- 1. Picolinate Nutritional supplement to promote weight loss
- 2. Type of High-intensity interval training
- 3. A Program designed to strengthen the muscles and improve flexibility
- 4. Body Mass Index
- 6. The state of sitting quietly clear of thoughts
- 7. Physical and mental well-being; freedom from disease
- 12. Salty moisture through the pores of the skin
- 14. The visual expansion of your stomach after a big meal
- 16. The act of sticking to a plan
- 18. The act of doing physical exercise
- 20. Diet consisting chiefly of whole grains and beans
- 21. Something added to make up for a lack or deficiency
- 23. Any of the prolamins found in cereal grains
- 24. To Bend, Squat Thrust, and stand
- 25. To crouch close to the ground
- 26. Fruit with the most sugar
- 30. In good physical condition
- 32. With little flesh or fat
- 33. Green leafy super food