Across
- 1. lowers your blood pressure
- 3. Prevent weight gain and/or promote weight loss
- 5. poor diet and not being active are key factors that can increase a person's cancer risk
- 6. decreases your risk of type 2 diabetes
- 8. lower your cholesterol levels
Down
- 1. improve your brain health
- 2. Good nutrition can enhance sporting performance
- 4. Reduce the risk of chronic diseases
- 7. strengthen bones and muscles
- 9. improves your ability to do everyday activities