Across
- 3. Physical activity for a healthy body.
- 4. Pampering place for self-indulgence.
- 7. Connecting with friends and loved ones for emotional support.
- 8. Listening to soothe the soul.
- 9. Deep and mindful respiration.
- 13. Connecting with the outdoors for mental clarity.
- 14. Mindful practice for inner peace.
- 15. Essential for rest and rejuvenation.
Down
- 1. Escaping into a good book for relaxation.
- 2. Practicing thankfulness for a positive outlook.
- 5. Using scents to relax and rejuvenate.
- 6. Writing to express thoughts and emotions.
- 10. Unwinding and de-stressing.
- 11. Drinking plenty of water for well-being.
- 12. Eating well for overall health.