Across
- 4. A friend or coworker who supports you
- 5. A quick stretch helps your body do this
- 7. A small moment of quiet
- 8. What you feel when stress goes away
Down
- 1. A positive thought you tell yourself
- 2. A short break to breathe or reset
- 3. Feeling calm and steady
- 6. Something you can take to rest your mind