Across
- 4. The way you view or interpret a situation; changing your perspective can help you see a challenge as an opportunity to learn.
- 7. A problem, disappointment, or event that does not go as planned.
- 8. A network of trusted people who encourage you, listen to you, and help you through challenges.
- 11. Information that helps you understand what worked, what did not work, and how you can improve.
- 12. The internal dialogue or thoughts you have about yourself and your abilities; positive self-talk supports resilience while negative self-talk can make setbacks worse.
- 13. Thinking carefully about what happened, what you felt, what you can learn, and what you may change.
- 14. The process of adjusting your approach or strategy when something does not work the first time.
Down
- 1. The belief that abilities cannot change or improve easily, often leading a person to give up or avoid challenges.
- 2. The beliefs and attitudes you hold about your abilities, intelligence, and capacity to grow and change.
- 3. The belief that abilities can improve through practice, effort, learning, feedback, and trying different strategies
- 5. The ability to continue making an effort even when something is difficult or does not work at first.
- 6. The ability to pause and think before reacting to a difficult situation or strong emotion
- 9. The ability to adapt, recover, and keep moving forward after challenges or setbacks.
- 10. A difficult task, obstacle, or situation that requires effort, problem-solving, or a new approach.