Across
- 3. — Where the race begins
- 5. — Short for Lalor Running Club
- 6. — Oval used for running workouts
- 8. — Capacity for prolonged exercise
- 9. — Sustained comfortably hard run
- 10. — Ability to maintain effort over time
- 12. — Used to secure running shoes
- 13. — Personal best
- 15. — A group of runners
- 17. — Speed maintained during a run
- 18. — Essential running footwear
- 19. — Post-run recovery ritual for many runners
- 21. — Person helping at a running event
- 23. — Someone who completes the race
- 24. — Hydration for runners
- 25. — Workout with repeated hard efforts and rests
- 26. — Fitness race combining running and functional workouts
Down
- 1. — The end of a race
- 2. — Free weekly 5 km community event
- 4. — Number of steps per minute
- 7. — Award received after completing a race
- 10. — Sleeveless running top
- 11. — A 42.195 km race
- 13. — Runner who helps maintain a target pace
- 14. — Easy training after a hard session
- 16. — Preparation before a run
- 18. — One complete running step
- 20. — Quick energy source during a race
- 22. — Number worn on race day
- 24. — Device used to track runs