Across
- 3. a way to be present
- 4. watch your favorite
- 6. drink 8 glasses of this a day
- 8. its ok to ask for
- 9. do this when you listen to music
- 10. listening to this can improve mood
- 12. focus on what you can
Down
- 1. do this to communicate with friends & family while social distancing
- 2. go for a
- 5. it is important to do this for physical & mental health
- 7. deep breathing is a way to promote
- 11. read a book