Across
- 4. Watch you favorite show
- 5. Maintain a work-life_____...
- 7. It is important to do this for your physical and mental health
- 8. Listening to this can improve your mood
- 9. Read a _____.
- 11. Go for a ____.
- 12. Deep breathing is a way to promote___..
Down
- 1. A way to be in the present
- 2. Focus on what you can control
- 3. Do this when listening to music
- 6. Write down your thoughts and feelings to understand them more clearly
- 10. Keeps you hydrated, drink 8 glasses a day.