Across
- 2. relaxing skincare
- 4. talking to mental health professional
- 5. grab a brush and let your creativity run free
- 8. get your body physically moving
- 10. your favorite tunes that express your emotions
- 11. casual stroll to enjoy the sun
- 13. a way to express your feelings on paper
- 14. at home spa day
Down
- 1. take a trip somewhere to clear your mind
- 3. writing a list of what you are thankful for
- 6. escape your reality through literature
- 7. a way to calm your mind and body
- 9. gather with others that share similar experiences
- 12. afternoon rest
- 15. removing technology distractions